Hey guys, my name is Ben i'm 17 years old and I'm from south wales, bridgend.
For some odd reason i've taken a real liking to MMA, but there is one little problem, there aren't any gyms or places around the bridgend area that teach MMA, they only teach it in places where I cant reach because it costs too much money or I can't get a lift there. I was just wondering does anybody know anywhere around the bridgend area where they do MMA? and could someone tell me the training for MMA because from what I hear it's meant to be very good for cardio, and I think this would be very beneficial for me because next year I want to join the Royal Marines.

Thanks very much for your time guys!

Ben