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MMA Forum » In The Octagon » General MMA Chat » tenis elbow

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Old 01-09-2010, 08:36 PM
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Default tenis elbow
i got this from playing golf every day a few years back , thought it went away , did a training session this morning and god does it hurt now , im strugglin to pick up a pint of water , anythin i can take for it or will i just have to take it easy for a while ?
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Old 01-20-2010, 10:59 PM
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I had this pretty bad from over doing it on a rowing machine,
The only thing i got told was to rest it, which sucked as it did take about a week to get back to normal
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Old 01-23-2010, 09:56 AM
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Yeah id say just take it easy, and use the other hand for errr..... "smacking ya bat" lol hahaha....
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