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09-21-2009, 02:40 PM
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UFC Quick Quote: Dodge tennis balls, fight like Anderson Silva
“It helps. I practiced it for many years and do it with my children, my daughter and the smaller one, João, for them to acquire reflexes. It’s a play in which you take the reflexes and it works out many times. Obviously everything that happened was instinct and other things like technique is God’s gift.”UFC [...]
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