MMA Forum

i am completely new to MMA when it comes to acctually doing it i am 18 and i weigh a pittiful 60kg i did boxing for a year when i was 11 but my trainer was arrested and the gym closed so it went out the window i smoke but am starting to cut down and eventually quit i am unfit due to smoking so all in all im in a very crap physical condition is it worth me starting cause i would really like to and i apoligise if this is in the wrong place

Do you mean is it worth starting MMA?

Of course it is! You just have to start slowly and work yourself up.
Find a club in your area and go and watch a session and see if it's
something you're interested in.

If you want to do just jump in and do it. Everyone starts somewhere
so it's a case of jumping in at the deep end and doing as much as your
body allows you.

Also, just try jogging 2 or 3 times a week to build up your cardio. Start
with just 5 minutes if that's all you can do. Then the second week do 6
minute runs, third week 7 minutes etc. You will be surprised at how quickly your body will adapt
to the work load.

Good Advise SiFU.

Take On Board All That SiFU Has Said, And Try Finding A Friend To Start With You, Sometimes It Helps To Watch Each Other Get Better And Can Be Great Motivation.
Push Your-self To You're Limits And You'll Be Well Into It In No Time.

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