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See thats the trouble when you get OLD!! your bones get brittle!! LOL
Maybe you should stick to just talking and watching MMA, otherwise it might be your hip that brakes next! hahahahahahaha............ No all jokes aside, how did you manage that? Hope your ok.
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No way
![]() That's savage, however do you have a local club which will let you use their bags for kicking techniques? Do loads of leg training while your upper body can't do much and sit-ups etc. Get yourself strong in those areas that you can. Running also as you need good cardio etc. I train in a fighting gym which has a big free weight section, cable and cardio machines. Also has a huge matted area, ring, bags etc and all is useable through the day. |
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Lmao Perry
![]() I fell down some stairs in a pub I'd had a couple but wasn't drunk. The steps are quite precarious and having misplaced my footing I opted to leap the rest rather than break my neck, landed badly and my wrist took most of the impact.Feel stupid, but nothing I can do about it now. I'll be doing everything I can to get in shape in the meantime, turning the negatives into positives.
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Strike First - Strike Hard - Show No Mercy |
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Nice to hear. Some people tend to give up on all aspects because of an injury and end up putting on weight and then it's twice as hard after.
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I can see a call to Claims Direct coming on!! lol
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Where there's blame there's a claim
![]() Not really in my nature though, bad karma and all.
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Strike First - Strike Hard - Show No Mercy |
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You must watch 'My Name Is Earl' then I take it Cobra? lol
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MMA NEWS |
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I learnt the hard way that running isn't an option.
The vibration caused by feet impacting on the ground is not a good feeling ![]() Not much I can do other than stomach crunches at the moment. Only a fortnight or so to go though
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Strike First - Strike Hard - Show No Mercy |
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Although at 32, how much longer can I leave it


I'd had a couple but wasn't drunk. The steps are quite precarious and having misplaced my footing I opted to leap the rest rather than break my neck, landed badly and my wrist took most of the impact.



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