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07-19-2009, 06:10 PM
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Shin Conditioning
Anyone Got Any Good Ways Of Conditioning Your Shins?
I've been training without shin guards and it seems to help slightly but im looking for something i can do while not in the gym to condition my shins? I've heard rolling a glass bottle up and down them is good? Any Ideas?
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Sicker Than Your Average
Team Dragon MMA The House Of Pain, Birkenhead 7th November 2009, Caged Steel, Yorkshire Get Down And Watch 
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07-20-2009, 06:08 PM
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You could kick some bamboo trees down with your bare shines like Van Damme in Kickboxer!!!
 What a film by the way!!
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MMA NEWS
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07-20-2009, 06:11 PM
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I agree, legend of a film, not as good as Bloodsport though!
Anyway, id love to kick down a bamboo tree but i'd like to condition my shins first!...lol
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Sicker Than Your Average
Team Dragon MMA The House Of Pain, Birkenhead 7th November 2009, Caged Steel, Yorkshire Get Down And Watch
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07-20-2009, 06:17 PM
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I kicked a bench in the gym other morning while moving it... now have a nice bruze and a lump, wouldnt suggest it tho.
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ONE WAY - MMA
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07-20-2009, 06:20 PM
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You Should Feel The Pain And See The Bruising You Get When You Get A Leg Kick Checked! OMG... So So Painfull
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Sicker Than Your Average
Team Dragon MMA The House Of Pain, Birkenhead 7th November 2009, Caged Steel, Yorkshire Get Down And Watch
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07-20-2009, 06:34 PM
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This guy needs a bit of shin conditioning!! LOL
OUCH!!!!!!
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MMA NEWS
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07-20-2009, 06:37 PM
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That is sick!!!!
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ONE WAY - MMA
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07-20-2009, 06:38 PM
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OH MY FUCKING GOD!... That was horrible... The Noise Aswell... My Mrs Just Nearly Threw Up Watching That! LOL
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Sicker Than Your Average
Team Dragon MMA The House Of Pain, Birkenhead 7th November 2009, Caged Steel, Yorkshire Get Down And Watch
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07-20-2009, 06:42 PM
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hahaha.... bet your shin dont feel so bad now ay Dave!! lol
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MMA NEWS
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