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09-17-2009, 12:46 PM
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workout help
hey i train 5 nights a week doin kickboxin. but i need wieght program i cn stick 2 any advice
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09-17-2009, 04:57 PM
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Try the maximuscle website they do meal planners gym planners and have videos and tips to show you how to execute the workouts properlyy, realy helped me !
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09-19-2009, 05:03 PM
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thanks for that i had a look sum gd stuff on ther ill get a gd workout plan from it
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09-25-2009, 02:52 PM
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Alternatively to that, try something more specific, like Fighters Only Magazine, maybe get a few copys and string together a plan from them, they have some great plans especially for fighters
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09-27-2009, 10:39 AM
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i would do that but i cant find it in any shops but ive taken a look on there website and it thers a few things on ther that i can get some ideas from
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09-27-2009, 10:42 AM
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i just got it it was in morrisons
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09-27-2009, 10:50 AM
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i didnt know they sold it in morrisons ill take a look a it next time am in there
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09-30-2009, 02:24 PM
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best thing is to subscribe mate, although weight until they have a good subsciption offer on. they usually throw in some good things
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