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  #11 (permalink)  
Old 09-04-2009, 10:02 AM
88kenny's Avatar
Member Level - Welterweight
 
Join Date: Aug 2009
Posts: 75
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Can anyone offer any advice?

Ive tried alot of differant supps. started on promax (maximuscle protein) then went onto Creatamax (all in one) and tried PhD all in one, then reflex growth matrix - but with all off these they contain creatine and it tastes awful! Now im on No Xplode before which contains creatine and i can actually drink it! and then on promax again as a protein supp. The gd thing about promax is it contains amino acids like Beta alanine which is meant to be good for building lactic resistance!

Is there anything else you guys can suggest that would be good to either change or have in addition?
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Old 09-04-2009, 11:35 AM
southwester
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I use bulkpowders.co.uk unflavoured whey, its pretty cheap and good quality but tastes disgusting with water.

You can get flavourings if you want but I dont bother.
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